AGE CORRECTIVE FACIALTake your skin on a tropical retreat.

WAVE SIGNATURE FACIALHealing and invigorating facial customized for all skin types using an assortment of Eminence Organic Skin Care products.

EXPRESS FACIALThis mini-version of our signature facial delivers maximum results in minimum time with a cleanse, exfoliation and mask followed by a moisturizer.

MOTHER-TO-BE MASSAGE A safe and gentle massage that supports health, well-being, comfort and relaxation for moms-to-be.

Relax, reconnect and enjoy the benefits of massage together. Our skilled therapists will personalize each massage to accommodate your needs and preferences. Soothe the soul, strengthen the body and calm the mind with a relaxing Swedish deep tissue massage. It’s always snowing at Velaa Private Island’s spa, which has the island’s only Snow Room, and it’s an amenity for guests just like the sauna and steam room, albeit frosty.Soothing full-body massage with heated stones to facilitate the flow of relaxation through the body, mind and spirit, melting away stress and releasing tension. “The key guideline here is to stay within the Snow Room only as long as it remains comfortable,” Deaton says. She also recommends spa-goers try a self-administered snow massage-beginning with limbs, progressing to the back and torso (working from the extremities towards the heart), and concluding with the head.Īs you unwind in the snow room, blood vessels constrict and circulation improves, Deaton says. Taking deep breaths in the snow room can help clear respiratory passages, she says. Limited research has been published on hot-cold therapies, though it's a topic that’s gaining more interest and studies suggest embracing the cold-water therapy can help with mental health and aid in muscle recovery. Temperatures in the snow room range from 14 to 23 degrees Fahrenheit so that the body gradually cools down from head to toe. “Cooling down is one of the most important processes in the sauna routine and should be done as quickly as possible,” Deaton says. The idyllic room has benches, snow-dusted trees, soft lighting, and a snowy forest mural.

“The Snow Room is designed to emulate the serene beauty of nature, reminiscent of a tranquil snowy forest,” says Nancy Deaton, spa director at The Lodge at Woodloch. The Lodge at Woodloch, a Destination Spa Resort The dreamy Snow Room at The Lodge at Woodloch, a Destination Spa Resort.

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